Do you want your gym shoes to look as good as new? Keeping your gym shoes clean is an important part of maintaining their quality and making them last.
Cleaning gym shoes can be a daunting task, but with the right tips and tricks, you can keep them looking fresh and new.
In this article, well discuss how to use baking soda to clean gym shoes, as well as the other steps you need to take to get the job done.
From gathering the necessary materials to scrubbing away the dirt and grime, well make sure your gym shoes are sparkling clean.
So grab your cleaning supplies and lets get started!
Table of Contents
Short Answer
To clean gym shoes with baking soda, start by removing the laces and brushing off any dirt and debris with a soft brush.
Then, mix a small amount of baking soda with water until it forms a paste.
Apply the paste to the shoes and gently scrub with a soft brush.
Let the paste sit for 10-15 minutes, then rinse off with water and let the shoes dry.
What You’ll Need to Clean Your Gym Shoes
If youre looking to clean your gym shoes with baking soda, there are a few items youll need to get the job done.
First, youll need baking soda.
This is the main ingredient that will help to neutralize odors, absorb moisture, and help to break down dirt and grime.
Youll also need a brush or a sponge to help scrub away the dirt and grime.
A spray bottle with water is also recommended, as this will help to moisten the baking soda and make it easier to scrub away dirt and grime.
Lastly, youll need a towel or a cloth to help wipe away any excess baking soda and dirt.
Once youve gathered all of your supplies, youre ready to get started!
Preparing Your Shoes for Cleaning
When it comes to cleaning your gym shoes with baking soda, the first step is to properly prepare them for the process.
Start by removing the laces and any removable insoles from your shoes.
This will help ensure that the baking soda is able to reach all of the dirt and grime that may be hiding inside the shoe.
If your shoes have any stubborn stains, you can also give them a light pre-treatment with a stain remover before applying the baking soda.
Once youve removed the laces and pre-treated any stains, youre ready to begin cleaning with baking soda.
Spraying Your Shoes with Water
When it comes to cleaning your gym shoes with baking soda, the first step is to spray them with water.
This will help loosen any dirt or grime that may be stuck to the surface of the shoes.
You can do this by using a spray bottle or a garden hose.
If possible, try to avoid using warm or hot water as this may damage the material of the shoes.
Once the shoes are wet, you can then move on to the next step.
Be sure to completely soak the shoes in water before applying baking soda as this will make the cleaning process easier.
For added protection, you can also use a mild detergent to help remove any extra dirt or grime.
Sprinkling Baking Soda Over the Entire Shoe
When it comes to cleaning gym shoes with baking soda, sprinkling the powder over the entire shoe is one of the most important steps.
Baking soda is a natural deodorizer and de-greaser, so it can quickly and effectively break down dirt and grime, as well as any unpleasant odors.
Start by lightly spraying the shoes with water, and then sprinkle a generous amount of baking soda over the entire surface.
Make sure the powder is evenly distributed and that every inch of the shoe is covered.
You can use your hands to help spread the baking soda and make sure the powder is getting into all the grooves and crevices.
You can also use a brush, such as an old toothbrush, to help scrub the powder into the fabric of the shoe.
This will help the baking soda work its magic and break down any dirt or grime that has built up.
After you have finished sprinkling the baking soda, let the powder sit on the shoes for a few minutes before moving on to the next step.
Scrubbing Away the Dirt and Grime
Once youve sprinkled baking soda over the entire shoe and let it sit for 15 minutes, its time to scrub away the dirt and grime.
Using a soft-bristled brush, work the baking soda into the shoe, paying special attention to areas that have a lot of dirt or grime buildup.
The baking soda will act as a natural abrasive, helping to loosen and remove dirt without damaging the shoe.
Make sure to brush in small, circular motions and cover the entire shoe.
For tricky spots, you may have to use a bit more elbow grease to ensure the dirt and grime is removed.
Once youve scrubbed the entire shoe, rinse it off with warm water.
Rinsing the Shoes Off
Rinsing the shoes off with water is the last step in the cleaning process.
This is important to remove any remaining dirt and baking soda residue.
To do this, simply fill a bucket with clean, cold water and place the shoes in it.
Allow them to soak for a few minutes, then use a soft cloth or sponge to gently scrub away any remaining dirt and baking soda.
Once the shoes are clean, remove them from the water and let them air dry.
Doing this will help to prevent any lingering odors and give you fresh, clean gym shoes.
Drying the Shoes
Once your gym shoes have been thoroughly scrubbed and rinsed, its time to dry them out.
The best way to do this is to let them air dry.
Hang the shoes over a clothesline or place them on a rack to dry.
You can also stuff the shoes with newspaper or a towel to help absorb the moisture.
Make sure the laces and other areas of the shoe are dry before wearing them again.
If you need to speed up the drying process, use a blow dryer on a low heat setting and be sure to hold the dryer at least six inches away from the shoes.
This will help to ensure that the material of the shoes is not damaged.
Once your gym shoes are dry, youll have clean, fresh-smelling shoes ready for your next workout!
Final Thoughts
With just a few simple steps, you can easily clean and freshen up your gym shoes using baking soda.
Now that you know how to do it, why not give it a try? You’ll be amazed at the difference it makes and have shoes that look good as new.
So grab the baking soda, water, and a brush, and get to work!