Loafers are a classic choice of footwear, but the wrong size or poor care can lead to the dreaded ‘loafer rub.
‘ Loafer rub is an uncomfortable condition caused by rubbing of the back of the shoe against your heel and if left untreated, can lead to blisters and other skin irritations.
In this article, we will discuss the causes of loafer rub, as well as provide easy solutions to help you find the right size shoe, use shoe liners and inserts, apply lubricants and more.
Read on to learn how to keep your feet comfortable and your loafers looking great!
Short Answer
Loafers can rub and cause discomfort if they don’t fit correctly.
To stop them from rubbing, try wearing thicker socks or using a shoe stretcher to make them fit more comfortably.
You can also use moleskin or a soft bandage to cover the area that is rubbing.
If the problem persists, consider buying a new pair that fits better.
What Causes Loafers Rubbing?
Loafers rubbing can be an annoying and uncomfortable problem for many people, but it is important to understand the underlying cause in order to take steps to prevent it.
The most common cause of loafers rubbing is wearing the wrong size shoe, as shoes that are too tight can cause friction and rubbing when the foot slides around inside.
Additionally, if the shoe is too loose, then the foot can move around too much, creating an even greater amount of friction.
Another common cause of rubbing is a lack of support or cushioning in the shoe, which can be remedied by using a shoe liner or insert.
Finally, inadequate lubrication on the feet and inside the shoe can also lead to friction and rubbing, and this can be solved by applying a lubricant such as petroleum jelly or body lotion.
By understanding the causes of loafers rubbing, you can take steps to prevent it and keep your feet comfortable.
How to Choose the Right Size Shoe

When it comes to preventing your loafers from rubbing, one of the most important steps is to make sure that you are buying the right size shoe.
The wrong size can cause your feet to slip around inside the shoe, leading to friction and rubbing.
To choose the right size, its best to measure your feet and compare it to the size guide of the shoe youre looking at.
Make sure to measure both feet, as they may be different sizes.
Additionally, remember that different brands may have slightly different sizing, so always double check the size guide.
When trying on shoes, make sure that you have a bit of wiggle room in the toes, but that the heel fits snugly.
This will ensure that your foot wont slide around inside the shoe and reduce the risk of rubbing.
Also, if youre wearing them for long periods of time or doing a lot of walking, consider sizing up to have a bit more room.
Finally, dont forget to break in your shoes.
Its best to do this by wearing them around the house for short periods of time and gradually increasing the amount of time you wear them over a few days.
This will help to make sure that the shoe fits your foot properly and reduce the risk of rubbing.
Using Shoe Liners and Inserts
Shoe liners and inserts are a great way to help prevent your loafers from rubbing and keep your feet comfortable.
Made from materials such as foam, gel, and fabric, shoe liners and inserts provide extra cushioning and arch support to help reduce friction and keep your feet in place.
They can also be used to adjust the fit of your shoes if they’re too tight, giving you an extra layer of protection against rubbing and blisters.
When shopping for inserts and liners, make sure to get ones specifically designed for loafers that fit your foot size, as well as the shape and style of the shoe.
Additionally, make sure to replace the liners and inserts regularly, as they tend to break down over time and won’t provide the same level of support and protection.
With the right liners and inserts, you’ll be able to keep your feet comfortable and prevent loafers from rubbing.
Applying a Lubricant

Applying a lubricant can be an effective way to stop loafers from rubbing and keep your feet comfortable.
A lubricant is a substance that reduces friction, making it easier for your feet to slide around inside the shoe without causing discomfort.
There are many different types of lubricants available, such as creams, sprays, gels, and waxes, so you can choose the one that works best for you.
When applying the lubricant, take care to apply it evenly inside the shoe and on your feet to ensure maximum coverage.
Make sure you don’t use too much, as this could make the shoe slippery.
After applying the lubricant, give it a few minutes to absorb and dry before putting on your shoes.
With this simple step, you can say goodbye to uncomfortable rubbing and enjoy a more comfortable fit.
Choosing the Right Fabric
When it comes to choosing the right fabric for your loafers, it can be a tricky task.
Different fabrics can provide different levels of comfort and protection from rubbing.
For example, canvas and leather are often the most popular choices for loafers, but they can also be quite stiff and can cause more friction and rubbing.
Soft suede loafers on the other hand, can provide a more comfortable fit and can help to reduce rubbing.
Additionally, some fabrics such as leather and suede also provide water-resistance which can be beneficial in wet conditions.
When choosing the right fabric for your loafers, it is important to consider the climate and environment that you are going to be wearing them in.
For example, if you live in a hot and humid climate, then leather loafers may not be the best choice as they can make your feet sweat and cause more rubbing.
Similarly, if you live in a cold and wet environment, then suede loafers may not be the best choice as they are not as water-resistant.
Lastly, it is important to consider the type of activity that you plan to do while wearing your loafers.
For example, if you plan on doing a lot of walking, then a more lightweight and breathable fabric such as canvas may be a better choice.
On the other hand, if you will be standing for long periods of time, then a more supportive and protective fabric such as leather may be the better choice.
By taking the time to choose the right fabric for your loafers, you can ensure that you will have comfortable and stylish shoes that wont cause any rubbing.
Keeping Shoes Clean and Dry

For many, the first step to preventing loafers from rubbing is to keep them clean and dry.
This means regularly cleaning the exterior of the shoes and wiping away any dirt or dust that builds up.
You can use a soft cloth and a mild cleaning solution to keep the leather in good condition.
Additionally, it’s important to dry the shoes after wearing them, as this will help reduce bacteria and fungi growth that can lead to rubbing.
You can use a shoe dryer to speed up the process, or you can simply place them in a well-ventilated area until they are completely dry.
Additionally, you may want to consider using a shoe deodorizer to keep them smelling fresh.
Taking these preventative steps will help ensure that your loafers are in the best condition and less likely to rub against your skin.
Taking Care of Your Feet
Taking care of your feet is an important part of preventing loafers from rubbing. Your feet are the foundation of your body, and if they aren’t properly cared for, problems like rubbing can arise. Here are some tips for keeping your feet healthy and happy:
1. Wear the right size shoes. Shoes that are too small will cause your feet to slip around and create friction and rubbing. Make sure to buy the correct size for your feet to avoid this issue.
2. Choose shoes with good arch support. Good arch support will help to keep your feet in place and reduce rubbing.
3. Keep your feet moisturized. Dry, cracked skin is more likely to rub against your shoes and cause irritation. Moisturize your feet regularly to keep them soft and healthy.
4. Wear socks or liners. Thick, moisture-wicking socks or shoe liners will help cushion your feet and keep them in place.
5. Invest in high-quality shoes. High-quality shoes are made with better materials and are more likely to be comfortable.
By taking the time to take care of your feet, you can reduce the chances of your loafers rubbing and keep your feet comfortable.
Final Thoughts
By taking a few simple steps, you can prevent loafers from rubbing and keep your feet comfortable.
Make sure you purchase the right size shoe and use shoe liners or inserts for extra cushioning.
Additionally, apply a lubricant to your feet and inside the shoe to reduce friction.
Choose the right fabric and keep your shoes clean and dry.
Above all, take care of your feet and invest in quality shoes that will last.
With these tips, youre sure to find the perfect loafers for your feet and prevent rubbing.

