Are you looking to get the most out of your Peloton cycling class? If so, its important to make sure you have the right type of cleats.
But what cleats does Peloton use? And what do you need to know to get the most out of them? In this article, well cover everything you need to know about Peloton cleats, from what they are, to how to attach them to your shoes, to the features that make them special.
Let’s get started!
Short Answer
Peloton uses Look Delta cleats for its bikes.
These cleats are compatible with most cycling shoes and provide a secure, comfortable fit.
Look Delta cleats are also designed to be easy to clip in and out, which makes them perfect for Peloton’s interactive cycling classes.
What Are Cleats?
Cleats are special shoes used for cycling, which are designed to provide a secure fit and optimal power transfer from the cyclist to the bike.
Cleats are typically attached to the bottom of a cycling shoe and clip into the bike’s pedals.
The most commonly used cleats are the 3-bolt Look Delta cleats, which are compatible with most Peloton bikes.
These cleats are designed to provide a secure and comfortable fit and can be easily adjusted to fit different foot sizes.
The cleats are made from durable materials such as aluminum and stainless steel, making them long-lasting and reliable.
Additionally, they feature a recessed cleat area, which helps to reduce the chance of slipping and improves safety.
The cleats can also be adjusted to different release angles, allowing riders to customize their cycling experience.
In addition to the cleats, Peloton also offers a variety of accessories such as toe clips, cleat covers, and cleat protectors.
These accessories help to protect the cleats from wear and tear and ensure a comfortable and secure fit.
Overall, the 3-bolt Look Delta cleats are a great choice for Peloton riders.
They provide a secure and comfortable fit, are made from durable materials, and can be easily adjusted to fit different foot sizes.
With the addition of accessories such as toe clips, cleat covers, and cleat protectors, Peloton riders can enjoy a safe and comfortable cycling experience.
What Is the Look Delta System?

The Look Delta system is a type of cleat that is compatible with Pelotons indoor cycling bikes.
It is a three-bolt system, meaning that there are three points of contact that secure the cleat to the bikes pedal.
This ensures a secure and comfortable fit for users, regardless of their foot size.
The cleats are designed to be durable and long-lasting, so that users can enjoy a reliable performance for many cycling sessions.
The Look Delta system is a popular choice among cycling enthusiasts, as it provides a secure fit and ensures that users wont slip off their pedals during a ride.
Additionally, the cleats design allows for an adjustable fit, so that users can find the perfect fit for their feet.
The system is also light-weight and easy to install, making it a great choice for those who are looking for an easy and hassle-free setup.
Overall, the Look Delta system is an excellent choice for Pelotons indoor cycling bikes.
The cleats provide a secure and comfortable fit, while also ensuring that users wont slip off during a ride.
Additionally, the cleats are designed to be durable and long-lasting, so that users can enjoy a reliable performance for many cycling sessions.
What Type of Cleats Does Peloton Use?
Peloton, the popular at-home fitness company, uses cleats with a 3-bolt Look Delta compatible system for their indoor cycling bikes.
These cleats are made from lightweight materials and feature a three-bolt design that helps to provide a secure fit.
They also have adjustable tension settings and are designed to accommodate different foot sizes, ensuring that everyone can find the perfect fit for their cycling needs.
Additionally, the cleats are made from durable materials such as aluminum and plastic, allowing for long-lasting performance.
The cleats used by Peloton are designed to be comfortable and secure, providing riders with the stability they need while cycling.
The cleats are designed with a low-profile, so they don’t protrude too far from the shoe and they also feature a wide base, which helps to ensure that the user’s foot is firmly planted on the pedal.
Additionally, the cleats feature adjustable tension settings, allowing users to customize the fit and feel of their cleats.
In terms of maintenance, the cleats used by Peloton are designed to be easy to maintain.
The cleats can be wiped down with a damp cloth and the cleats should be replaced when they become worn or when they start to show signs of wear and tear.
Additionally, the cleats should be inspected periodically to ensure that they are properly aligned and that the tension settings are correct.
This will help to ensure that the cleats provide the maximum amount of support and stability for the user.
Features of the Peloton Cleats

Peloton cleats are the perfect choice for cyclists who want a secure and comfortable fit.
They are designed with a three-bolt Look Delta compatible system, which ensures that the cleats stay firmly in place, no matter how hard you pedal.
The cleats are made from durable materials, such as plastic or metal, so you can be sure that they will last for many years.
Additionally, the cleats come in a variety of sizes, so you can find the perfect fit for your feet.
The cleats are designed to support the feet in a natural position, allowing for greater power transfer and a smoother ride.
They also feature a wide toe box, which helps to keep the foot in place, and a curved sole that conforms to the shape of your foot.
This helps to reduce fatigue and ensure a comfortable ride.
The cleats also include rubberized treads that provide additional grip on the pedals.
This helps to ensure a safe and secure fit, so you can focus on your workout without worrying about slipping off.
Additionally, the cleats feature a low stack height, which helps to reduce the risk of injury.
Overall, Peloton cleats are an excellent choice for cyclists who are looking for a secure and comfortable fit.
The cleats are designed to accommodate different foot sizes, and they provide a durable and reliable performance.
Plus, the cleats feature rubberized treads, a wide toe box, and a curved sole, so you can be sure that your feet will stay in place while you ride.
How to Attach Peloton Cleats to Your Shoes
Attaching Peloton cleats to your shoes is a simple, but important process that ensures your experience on the bike is safe, comfortable, and effective.
The cleats used by Peloton have a 3-bolt Look Delta compatible system, which makes them easy to attach and detach.
First, you’ll need to make sure that your shoes are compatible with the Peloton cleats.
To do this, check the sole of your shoe for the Look Delta logo.
If your shoe is compatible, you can begin the process of attaching the cleats.
To attach the cleats, you’ll need to secure the bolts that come with the cleats to the sole of your shoe.
You’ll want to start by placing the cleat on the shoe, lining up the bolt holes with the holes in the sole.
Once the cleats are in place, you can begin to secure the bolts.
To ensure a secure and comfortable fit, you’ll want to tighten the bolts evenly and securely, but not too tightly.
You can use a screwdriver to tighten the bolts, or you may prefer to use a power drill if you have one.
Once the bolts are secure, it’s important to check the cleats to make sure they are snugly in place.
Finally, you’ll want to attach the cleat covers to the bottom of your shoe, to protect the cleats from wear and tear.
This will also help to keep your feet securely in place while cycling.
Once the cleats are securely attached to your shoes, you’re ready to hop on the bike and get to work! With Peloton’s cleats, you can be sure that your cycling experience will be secure, comfortable, and effective.
Alternatives to Peloton Cleats

When it comes to cleats, Peloton is not your only option.
In fact, there are a variety of cleats available on the market that are compatible with the Peloton bike.
The most popular alternative to the Peloton cleats is the Look Delta cleats.
These cleats are designed to be compatible with the 3-bolt Look Delta system and provide a secure and comfortable fit for riders.
They are also made from durable materials, making them a great choice for long-lasting performance.
In addition to Look Delta cleats, there are also mountain bike cleats, which are designed to provide a more secure fit than the Look Delta cleats.
Mountain bike cleats are typically made of metal and are designed with a wider base to spread out the pressure, making them more comfortable and stable than standard cleats.
Finally, there are road bike cleats, which are designed to be used with the 3-bolt Look Delta or 2-bolt SPD system.
These cleats are typically made from a combination of plastic and metal and feature a wider platform, making them more comfortable and stable than standard cleats.
No matter what type of cleats you choose, its important to make sure they are compatible with your Peloton bike.
In addition, its also a good idea to make sure the cleats you choose are comfortable and provide a secure fit for your feet.
Tips for Properly Adjusting Your Peloton Cleats
When it comes to using your Peloton bike, one of the most important things to consider is how to properly adjust your cleats.
Cleats are the pieces of plastic and metal that attach your shoes to the pedals of your bike.
The type of cleats used by Peloton is the 3-bolt Look Delta compatible system.
This system provides a secure and comfortable fit for users and is designed to accommodate different foot sizes.
Additionally, the cleats are made from durable materials, allowing for long-lasting performance.
When adjusting your cleats, its important to make sure that theyre firmly attached to your shoes.
To do this, youll want to loosen the screws on the cleats and then place your shoes on the pedals.
Once theyre in place, tighten the screws until theyre secure.
Make sure to not over-tighten the screws, as this can cause damage to the cleats.
Its also important to adjust the angle of your cleats.
To do this, youll want to loosen the screws and then adjust the angle of the cleats to match the angle of your feet.
This will ensure that youre able to get the most out of your ride.
You may also want to adjust the angle of your cleats depending on the type of shoes youre wearing.
For example, if youre wearing cycling shoes with a rigid sole, you may want to adjust the angle of your cleats to be slightly steeper.
Finally, make sure to double-check the length of your cleats.
Youll want to make sure that the cleats are the right length for your shoes.
If theyre too short, they wont provide the necessary support and if theyre too long, they can be uncomfortable and cause pain in your feet.
Following these simple tips will help ensure that your Peloton cleats are properly adjusted and that you get the most out of your ride.
With the right set-up, youll be ready to tackle any workout and achieve your fitness goals.
Final Thoughts
Peloton cleats with the 3-bolt Look Delta compatible system provide a secure and comfortable fit for users, made from durable materials for long-lasting performance.
With the right tools, fitting and adjusting your Peloton cleats is simple and straightforward.
If Peloton cleats dont work for you, there are alternatives available, so you can still enjoy the benefits of indoor cycling.
Use this guide as a reference to help you find the perfect cleats for your Peloton bike and get the most out of your workouts.

